Habits

Start by drinking 1 cup of water.
Start by reading 1 page
Start by reaching out to 1 friend
Start by putting a Smile on 1 Face
Start by stopping 1 bad habit
Start by learning 1 SKILL

Start today

Repeat tomorrow and the next,

You can do this. I believe in You.

— Chika Nelson™ (@chikanels) August 22, 2019